Services
Personalized Coaching and Training Plans
Discover the benefits for FREE*
Whether you’re running your first 5k or are a seasoned runner let me help you reach your running goals. We’ll discuss your fitness and athletic goals and create an effective training plan that fits your schedule together.
*$0 initial consult fee. Pricing varies based on package.
Recovery Package
Invest in your health and recovery with $70
Experience a new level of athletic training with a 45 minute recovery session tailored specifically to your needs. Foam rolling, assisted stretching, soft tissue mobilization, cupping, sports massage, and red light therapy can take you to the next level of recovery. Enjoy discounts when you bundle!
Rehabilitative and Corrective Exercise
Enhance your fitness and performance with $70
Recover from injuries and improve your performance safely and effectively with a 45 minute therapeutic exercise treatment session. Best for those recovering from an injury or those nagging pains that prevent you from achieving your goals. Enjoy discounts when you bundle!